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Thrash1 Marine
July 13th, 2012 @ 11:40AM
Registered: 2003-03-30 Location: Texas Posts: 97
| Try Greek yogurt. |
Charkoth Right Wing Extremist
July 13th, 2012 @ 11:55AM
Registered: 2003-05-08 Location: OHIO Posts: 2207
| My wife has been buying this Oikos stuff from Dannon and I steal one here and there and they are pretty good. I'm normally not a fan of yogurt at all. |
Trickshot Peon
July 13th, 2012 @ 7:15PM
Registered: 2006-10-22 Location: Lansing, Michigan Posts: 357
| The bacteria cultures like acidophilus are really good for you. |
Surelog Kali Compton
July 14th, 2012 @ 10:07AM
Registered: 2003-03-26 Location: Kentucky Posts: 244
| Get Low carb yogurt, not low fat. Fat is used for muscle building and if you're biking all the time you should want that. There are some great lowcarb yogurts out there I eat regularly. |
hjparcins General
July 14th, 2012 @ 4:19PM
Registered: 2008-10-27 Location: Fort Lauderdale, Florida Posts: 980
| Yeah, sucks that so many people think fat is bad. Fat rules. Calories rule. Carbs blow ass and they're what make you a fatass. |
nate_orenstam Special Ops
July 14th, 2012 @ 10:58PM
Registered: 2003-04-05 Location: Posts: 1408
| carbs are the worst. too bad they're tasty. |
osiris Marine
July 15th, 2012 @ 7:36AM
Registered: 2003-04-04 Location: PA Posts: 332
| I agree with Thrash1 on trying greek yogurt. It takes a little getting used to at first, but then you will never go back.
EDITED: 2012-07-15 07:37:08 |
Bashkir Special Ops
July 15th, 2012 @ 8:32AM
Registered: 2003-04-30 Location: Alexandria, VA Posts: 181
| Greek yogurt is where it's at. Double the protein or something like that means that it'll keep you full longer so that you eat less. I agree that low sugar is more important than low fat because of the carbs. |
hjparcins General
July 15th, 2012 @ 11:10AM
Registered: 2008-10-27 Location: Fort Lauderdale, Florida Posts: 980
| Try Kefir, that shit is delicious. The champagne of yogurt. |
Smokin Joe Marine
July 15th, 2012 @ 12:32PM
Registered: 2006-06-10 Location: The Land of Chocolate Posts: 2245
| Try Kefir, that shit is delicious. The champagne of yogurt.
Solid mention: my mom loooooooves that stuff. I wish I liked any kind of yogurt, it's really good for you. |